HB Personal Training

All non gym members will be required to pay a £6 day pass when entering the gym to a member of staff on Reception for their 121 training session. Under 18’s will be required to pay a junior £3 day pass. If the trainer is training 2 non members in a double session, the 2 day passes will be discounted to £4.50 each. You will make your personal training session payment directly with your trainer. Please click the below link for our membership options.

Joe Honey Personal Training at Honeys Boxing Gym Rayleigh

Joe Honey

My name is Joe Honey and I am the owner of Honeys Boxing. I started boxing when I was just 12 years old and represented canvey amateur boxing club. When travelling the world in 2011, as part of a year long trip, I found myself coaching boxing in Melbourne Australia. I competed whilst I was there for Pro-Fit Boxing Club for 8 months and won The Victoria State Novice Championships. I then continued my travels through Asia.

When returning home In 2012 I started my own fitness business called Honeys Boxing in an existing gym. Through hard work and passion I was able to open up my own gym just 2 years after launching my business.

I have been coaching boxing and personal training since 2011 specialising in; self defence, body fat reduction & muscle toning.

I tailor my sessions to each of my clients specific requirements and goals. I have a reputation and passion for delivering outstanding results, as well as making a positive uplift to my clients lifestyle.

All non gym members will be required to pay a day pass in addition to the below costs.

1 Hour PT Sessions
1 Person / Session 2 People / Session
Pay As You Go £35 £45
10 sessions £300 £400
Jay Freestone Personal Training at Honeys Boxing Gym Rayleigh

Jay Freestone

Hi, my name is Jay Freestone and I'm a qualified level 2 gym instructor and fully qualified level 3 personal trainer. I'm very enthusiastic, and I love helping/watching people progress and achieve their personal goals, while having fun at the same time.

I've had three competitive fights for HB, all of which I won. During the training camps I changed both mentally and physically and I am fully aware that training hard and eating right keeps you motivated, happy and most importantly, healthy. I love training and always strive to better myself and beat my personal bests - it helps me to grow as a person but also enables me to transfer my knowledge over my clients during their sessions.

I specialise in boxing coaching, general fitness and weight loss. While I do tailor every session to the individual client, I also like to include some form boxing because it adds an element of fun and also has extreme health benefits.

All non gym members will be required to pay a day pass in addition to the below costs.

45 Min PT Sessions
1 Person / Session 2 People / Session
Pay As You Go £25 £35
10 sessions £200 £300
Georgia Wright Personal Training at Honeys Boxing Gym Rayleigh

Georgia Wright

My name is Georgia Wright. I am a qualified Level 2 Gym Instructor and fully qualified level 3 personal trainer. I am very passionate about martial arts as I started karate at the age of only 4, gaining my black belt at the age of 10. I then went on to kick boxing at the age of 14 and then discovered Honeys Boxing in 2016 where I have been training regularly ever since.

After many years of exercising I’ve discovered the best way to exercise is to do something which is fun and that you enjoy and that is exactly what I’ve found at Honeys Boxing.

I specialise in boxing fitness and body fat reduction / toning. I’m eager to help people change their lives for the better physically and mentally.

All non gym members will be required to pay a day pass in addition to the below costs.

45 Min PT Sessions
1 Person / Session 2 People / Session
Pay As You Go £25 £35
5 sessions £100 £150
Charlie Gillies Personal Training at Honeys Boxing Gym Rayleigh

Charlie Gillies

Hi my name is Charlie Gillies. I'm a qualified level 2 gym instructor and fully qualified level 3 personal trainer. I first started training at Honeys Boxing in September 2018 - just for fitness and to loose weight. As soon as I put a pair of gloves on for the first time, I then quickly fell in love with the sport of boxing and went on to have two fights. Unfortunately I didn’t get the decision in the first one - however I bounced back and won the second. I now start a new chapter as I go into the amateurs. When starting boxing in 2018, I was 20 stone and I now weigh 15.4 stone. Boxing has allowed me to change, not just physically, but mentally. I have found myself a much happier and disciplined person and I do believe living a healthy lifestyle can put you in a much better place.

My goal is to inspire others and help people achieve their goals just like I have and to get the very best out of my clients. I’ll always tailor my boxing sessions to each individual client. I specialise in boxing fitness and weight loss.

All non gym members will be required to pay a day pass in addition to the below costs.

1 Hour PT Sessions
1 Person / Session 2 People / Session
Pay As You Go £25 £35
10 sessions £200 £300
Luke Nash Personal Training at Honeys Boxing Gym Rayleigh

Luke Nash

My name is Luke Nash. I first joined at Honeys Boxing as a member, in 2015, and immediately discovered a love and passion for boxing that I never knew I had. Initially I joined the gym to improve my fitness, and while I loved the training itself, within a year I had taken part in my first competitive bout. Since then I have gone on to win 10 of my 11 fights, even picking up the Golden Gloves silver welterweight championship title, as well as reaching a national development semi final in amateur boxing. I strive to get the very best out of each client I train, so that they too can experience the same drive and success that I've been fortunate enough to experience.

I specialise in boxing coaching and general boxing fitness. I also like to give back, and so in my spare time I volunteer with the kids classes.

All non gym members will be required to pay a day pass in addition to the below costs.

1 Hour PT Sessions
1 Person / Session 2 People / Session
Pay As You Go £25 £35
10 sessions £200 £300
Donnie Lewis Personal Training at Honeys Boxing Gym Rayleigh

Donnie Lewis

My name is Donnie Lewis. I started my boxing journey in 2012 and have never looked back!

Since graduating from university my passion for fitness increased dramatically and motivated me to pursue a career within the industry. It allows me to enjoy doing what I love and help others to hit their fitness goals while learning a sport that has extreme health benefits.

I'm a qualified level 2 gym instructor and fully qualified level 3 personal trainer. I specialise in boxing and general fitness.

All non gym members will be required to pay a day pass in addition to the below costs.

1 Hour PT Sessions
1 Person / Session 2 People / Session
Pay As You Go £25 £35
10 sessions £200 £300
Luke Nash Personal Training at Honeys Boxing Gym Rayleigh

Abby Miles

My name is Abby Miles. I’m currently undergoing my Level 2 and 3 Personal Trainer qualifications. I first started attending Honey’s Boxing in 2018 to start a new hobby, but instead it very quickly became a huge passion of mine! When the first lockdown started I began to take my fitness/boxing a lot more seriously and this led me to realise how much I wanted to pursue a career in Personal Training.

I believe that if you want to improve your fitness & health, both physical and mental, you should do something that you truly enjoy & look forward too - and something that you can actually have fun with. That’s boxing for me, and I aim to help my clients see that exercising doesn’t have to be a chore if you are doing something you love.

All non gym members will be required to pay a day pass in addition to the below costs.

1 Hour PT Sessions
1 Person / Session 2 People / Session
Pay As You Go £20 £30
10 sessions £180 £250

How To Find Us

7 Totman Close, Rayleigh, Essex, SS6 7UZ

Opening Times

  • Mon to Thurs: 9am-10pm
  • Fri: 9am-5:30pm
  • Sat: 9am-3pm
  • Sun: 9am-1pm

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