HB Classes

Booking App

Download our booking app on the App Store and Play Store below.

Members: Click on 'activate my account'. Sign in with your email and password. (your sign in details have been sent you via email, if this has not been actioned yet contact us ASAP.

Non-Members: Click 'create a guest sign on'. Enter club code 25951. Enter your details and create a password.

Boxing Induction

Boxing Induction at Honeys Boxing Gym in Rayleigh Essex

Due to COVID-19 safety measures and restrictions, this class has been temporarily taken off our timetable.

This class will be back very soon. We are currently managing our capacity before we can allow groups of new people into our classes. If you are eager to get started with us then please book a 121 induction session with one of our highly trained and experienced members of staff. Please email us your availability for when you would like to do the session on contactus@honeysboxing.com.

Session will be one hour and will cost £20 - £36 depending on which trainer you are with.

Boxercise

Boxercise Classes In Rayleigh, Essex At Honeys Boxing Gym

Due to COVID-19 safety measures, we will be unable to provide any gloves. HB gloves can be purchased at reception from £45.

Our Boxercise classes are mixed/non contact sessions, suitable for all fitness levels. Each class is designed to give you a full body workout - with variety in every session to ensure they are exciting and keep your body guessing. The workouts are focused around interval training to maximise the amount of calories you burn in your one hour class. The classes consist of punch bag work, padwork and circuit training.

If you are looking to improve your fitness levels, lose body fat % and tone up whilst learning something new then this is the class for you!

Please see timetable

Non-member class price: £8.00

For Membership Details Click Here

Boxing Coaching

Boxing Coaching at Honeys Boxing Gym Rayleigh Essex

Due to COVID 19 safety measure this will temporarily be a non contact class. No gloves or pads can be provided.

HB provides full contact boxing coaching for all abilities - whether you are a beginner or an experienced boxer looking to get back in the ring.

The sessions focus on developing your boxing technique & skills, as well as improving body conditioning and sparring.

Our aim is to teach you self-defence and increase your confidence in a friendly, social environment.

We also offer 121 Boxing Coaching sessions for those who would like to increase confidence before attending our classes.

Please see timetable

Non-member class price: £8.00

For Membership Details Click Here

Junior Boxing

Honeys Boxing Gym Rayleigh Essex Junior Coaching

Due to COVID-19 safety measures, this will temporarily be a non-contact class. No gloves or pads can be provided.

Honeys Boxing offers a boxing class for juniors (aged 10+) of all abilities. This is a full contact class that involves sparring for your Junior. Our Junior boxing class teaches self defence through boxing drills and techniques such as; stance, guard, movement, blocks and counters.

This class also includes pad work, bag work, partner drills and shadow boxing as well as including ground work for strength and conditioning.

This class will bring out the best in a Junior; it will raise their confidence and interaction levels and allow them to improve their communication skills and respect, all whilst keeping them physically fit and teaching them a new skill.

Hand wraps and mounded mouth guards are required.

Please see timetable

Non-member class price: £7.00

For Membership Details Click Here

Pads and Abs

Honeys Boxing Gym Rayleigh Essex Pads and Abs

Due to COVID-19 safety measures, you must bring your own set of gloves. You must come to the class with the person you wish to pair with. This person has to be a member of your household or bubble.

Our Pads & Abs class aims to put you through your paces! In this class expect to hit pads and hold them for your partner. In your pair, you'll be developing your knowledge of boxing while improving your technique, enhancing your cardiovascular endurance, and burning calories! If that's not enough for you, this class also includes an abs blast that utilises a variety of ab exercises aimed at toning and strengthening your core, providing you with a great overall workout.

Please see timetable

Non-member class price: £8.00

For Membership Details Click Here

Bag Fit

Honeys Boxing Gym Rayleigh Bag Fit

Due to COVID-19 hygiene measures, you must bring your own set of gloves.

In this class expect to get technical and spend time hitting the bags, completing various bag drills. This class will provide a full body workout and ensure you are burning calories. Get ready for this fast-paced class which will also include a good workout for your core, and interval training. Bring your footwork and be prepared to move around the bags!

Please see timetable

Non-member class price: £8.00

For Membership Details Click Here

Pads and HIIT

Honeys Boxing Gym Rayleigh Pads and Hiit

Due to COVID-19 safety measures, you must bring your own set of gloves. You must come to the class with the person you wish to pair with. This person has to be a member of your household or bubble.

Our Pads & HIIT class aims to put you through your paces! In this class expect to hit pads and hold them for your partner. In your pair, you'll be developing your knowledge of boxing while improving your technique, enhancing your cardiovascular endurance, and burning calories! And if that's not enough for you, the class also includes a full body HIIT blast. The high-intensity interval training will keep your heart rate up and will get you burning more fat in less time through quick, intense bursts of exercise providing you with a great overall workout.

Please see timetable

Non-member class price: £8.00

For Membership Details Click Here

How To Find Us

7 Totman Close, Rayleigh, Essex, SS6 7UZ

Opening Times

  • Mon to Thurs: 9am-10pm
  • Fri: 9am-5:30pm
  • Sat: 9am-3pm
  • Sun: 9am-1pm

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